ISBN 0-915725-04-5
147 pages
CONTENTS
PART I |
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| Chapter 1. | MEAT Meat. Quail. Chicken. Other Fowl. Fish. Roe. |
| Chapter 2. | THE MILK GROUP Goat Milk. Yogurt. Butter. Eggs. |
| Chapter 3. | VEGETABLES Lentils. Cucumbers. Leeks. Purslane. Onions and Garlic. Mallow. |
| Chapter 4. | FRUITS Apples. Pomegranates. Figs. Amos Up A Tree. Figs cure a Boil. Dates. Carob (husks). Olives. Miscellaneous Fruits |
| Chapter 5. | BREADS AND GRAINS Grains. Breads. Yeast. |
PART II SUPPLEMENTARY FOODS |
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| Chapter 6. | NUTS Almonds. Pistachios. Other Nuts. |
| Chapter 7. | INSECTS AND MANNA John the Baptist's Locusts. Manna. |
| Chapter 8. | HERBS AND SPICES Myrrh. Saffron. Other Flavors. Bitter Herbs. |
| Chapter 9. | CONDIMENTS, SWEETNERS, AND OTHER EDIBLES Vinegar. Honey. Sugar Cane. Bone Marrow. Shell Fish. |
PART III LIFE IN THE GRAPE CULTURE |
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| Chapter 10. | GRAPES AND VINEYARDS Raisins. Wine Making. |
| Chapter 11. | WINE Benefits. Dangers Of Wine In Excess. Symptoms Of Drunkenness. Wine As a Weapon. Fetal Alcohol Syndrome Now and in Ancient Cultures. |
| Chapter 12. | MEALS Daily Meals. Army Rations. Prison Food. Cookery. |
| Chapter 13. | FEASTS |
PART IV HEALTH PROBLEMS |
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| Chapter 14. | INTERNAL DISEASES AND RELATED TROUBLES Cholera. Parasites. Emerods. Hypoglycemia. Fasting. Anorexia. Diarrhea. Salt Depletion. Epilepsy. Poisonous Plants. Speckled and Striped Flocks. |
| Chapter 15. | SKELETAL AND SKIN DISORDERS Arthritis. Gout. Scoliosis. Spina Bifida. Pellegra. Psoriasis. Scleroderma. Leprosy. "Tetter" (Vitiligo). Scurvy. |
| Chapter 16. | REPRODUCTIVE DIFFICULTIES Infertility. Mandrake. Miscarriage. Birth Defects. |
| Chapter 17. | FIRST AID, CURES, DRUGS, PROHIBITIONS, AND CURIOSITIES Wine and Oil. Hyssop. Biblical "Street" Drugs. Prohibitions. Pork. Trichinosis. Fish. Blood. Cannibalism. |
| APPENDIX A. | THE TEN COMMANDMENTS OF BIBLICAL NUTRITION |
| APPENDIX B. | RECIPES Ezekial Bread. Scripture Cake. Beef Liver. Red Lentils & Beef Stock. Fruit Balls. |
| READING NOTES | |
| BIBLIOGRAPHY |